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    Home / All / Reboot | Self Care & Recovery Retreat

    February 27th-March 1st, 2026

    location_on Montville, Sunshine Coast, Australia

    From only $1497! A Mini Wellness Reboot to Feel your Best

    Unlimited Saunas + Cold Plunge + Magnesium Pool + Breathwork + Sound Healing + Waterfall Hike + Time to Relax + Private Chef & More

    3 Day Experience

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    • About
    • Inclusions
    • Menu
    • Team
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    • Location
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    Reignite Retreats are like no other

    A 3-Day Nervous System Reset

    You don’t need another holiday. You need your energy back.

    Reboot is a deeply restorative 3-day immersion designed for people who feel wired, tired, and stretched thin, even when life looks “fine” on the outside.If your sleep is light, your nervous system feels stuck in go-mode, and rest never quite feels like rest anymore, this experience was created for you.Set in the quiet of the Sunshine Coast Hinterland, Reboot focuses on one thing: bringing your body back into balance so your energy can return naturally.

    This is not a retreat packed with activity.It’s a carefully curated reset that works with your physiology, not against it.

    What the experience includesOver three days, you’ll be guided through:Nervous-system focused yoga and gentle movementEvidence-informed breathwork to downshift stress responsesSauna, magnesium pool, and cold plunge sessions for recovery and regulationWholefood, nourishing meals that support energy and digestionNature immersion, including waterfall walks and quiet integration timeSound healing and practical wellness workshops you can actually use at home

    Every element is intentional. Nothing is rushed. Nothing is performative.

    Each day creates space for your body to exhale, your mind to quieten, and the accumulated fatigue of modern life to begin unwinding. Not through force or fixing, but through safety, rhythm, and restoration.

    What guests typically experienceBy the end of Reboot, guests commonly report:Deeper, more settled sleepCalmer mornings and clearer thinkingA noticeable drop in baseline stressA renewed sense of energy without stimulantsPractical tools to regulate stress back in daily life

    This is a reset you feel, not just enjoy.Reboot by Reignite Retreats is an invitation to pause properly. To restore your nervous system. To leave feeling clear, grounded, and genuinely re-energised, not just temporarily relaxed.

    If you’re ready to stop pushing and start restoring, we’d love to welcome you.
    PARTICIPANTS

    Who Is This For

    Reboot is designed for people who know they need to slow down, but don’t know how to truly switch off anymore.

    It’s for individuals, couples, or friends who feel tired, tense, or quietly burnt out, even if life looks “fine” on the surface.

    Reboot is especially well suited for those who are:

    • Feeling run down, overstimulated, or stuck in constant go-mode

    • Craving genuine rest, deeper sleep, and nervous system recovery

    • Navigating stress, overwhelm, or mental fatigue

    • Wanting to release built-up tension and return to a calmer baseline

    • Looking for a short, powerful retreat that delivers real restoration without needing a full week away

    Whether your goal is to sleep better, feel clearer, or simply feel like yourself again, Reboot offers the space and support to reset properly.

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    3 Reasons Why you will want to Attend Reboot

    For anyone feeling tired, tense or simply burnt out – join us in the Sunshine Coast Hinterland for a 3-day immersion designed to help you rest deeply, nourish your body, and restore your energy from the inside out.
    1. It restores your nervous system, not just your mood
    Reboot is designed to support nervous system regulation through gentle movement, breathwork, and restorative recovery practices. By guiding the body out of constant go-mode, it creates the conditions for deeper rest, calmer energy, and a more balanced internal state.
    2. You get real rest without needing a full week away
    In just three carefully structured days, Reboot delivers meaningful recovery without the need for extended time away. Each day is intentionally paced to support sleep, digestion, and energy restoration while allowing space to truly slow down and reset.
    3. You leave with energy and tools that last
    Beyond the retreat itself, Reboot equips you with practical tools to manage stress, regulate your nervous system, and support your energy in everyday life. These simple practices help extend the benefits well beyond your time in the Hinterland.
    Inclusions

    What's Included In Your Stay

    Get ready for an Experience that may just change your life!
    Experience regular sauna sessions designed to support detoxification, circulation, and deep physical relaxation while encouraging your nervous system to downshift.

    Unlimited Saunas

    Enjoy magnesium-rich pool sessions that help relax muscles, calm the nervous system, and support recovery through gentle, weightless immersion.

    Magnesium Pool Floats

    Experience guided cold plunge sessions designed to improve circulation, build resilience, and support nervous system regulation in a controlled, supportive way.

    Cold Plunges

    Unwind in warm jacuzzi sessions that ease muscular tension, encourage circulation, and create space for relaxation and recovery.

    Unlimited Jacuzzi's

    Experience performance-focused breathing sessions designed to regulate stress responses, improve focus, and restore balanced energy levels.

    Performance Breathing

    Take part in gentle, nervous-system-focused yoga sessions designed to improve mobility, release tension, and support physical and mental ease.

    Yoga Sessions

    Enjoy nourishing, plant-based meals designed to support digestion, energy, and recovery while providing flavourful, satisfying nourishment.

    Delicious Plant Based Menu

    Rest in clean, comfortable accommodation designed to support quality sleep, relaxation, and a calm, restorative retreat environment.

    Clean, Comfortable Accommodation

    Participate in a practical workshop designed to improve sleep quality, regulate circadian rhythm, and support deeper, more restorative rest.

    Sleep Optimisation Workshop

    Experience a guided waterfall hike designed to encourage gentle movement, nature connection, and mental clarity through mindful immersion.

    Waterfall Hike

    Learn practical nutrition strategies designed to support sustained energy, nervous system health, and long-term wellbeing beyond the retreat.

    Nutrition Optimisation Workshop

    Connect with like-minded individuals in a supportive, heart-led space where authentic conversations, shared experiences and new friendships naturally unfold.

    Community

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    FOOD

    Allow Your Taste Buds to go Wild..

    You will be eating a gluten free, refined sugar free, plant based/vegan menu curated by local Sunshine Coast chefs & cooks and the ingredients we use are sourced from local organic & spray free produce as much as possible. Check out some of our previous works of art:

    Meet Your Team

    Facilitators

    James

    Co-Founder Reignite Retreats

    Chantel

    Co-Founder Reignite Retreats

    Rich Burrows

    Performance Breathing

    Paige

    Retreat Experience Manager
    James
    James Yates is a Human Potential Thought Leader & Speaker & Wellness Entrepreneur with a passion for elevating energy, productivity, and performance across multiple core areas of life. With over 22+ years of real-life experience and a proven track record, he empower individuals, companies, and teams to reach their fullest potential. James is the co-founder of Reignite Retreats and will host your Retreat experience amongst a variety of hand selected experts.
    Chantel
    As founder of Reignite Retreats, Reignite Life and Luxe Wholefoods, Chantel’s vast array of health and wellbeing knowledge and experience will be invaluable to your Reignite experience. As a Mother, partner and business woman, she will teach you how you can live optimally whilst wearing multiple hats.
    Rich Burrows
    Paige
    Paige oversees the entire guest experience at Reignite Retreats, ensuring your journey is seamless, supportive, and unforgettable. From logistics to personal care, her role is to take the pressure off so you can fully immerse yourself in the transformation. Her calm nature, attention to detail, and people-first approach make her an integral part of what makes Reignite feel like home.

    Why We Do What We Do

    Family-Run, Purpose-Driven
    We’re a family-run business, founded by James Yates and Chantel Deyzel and based in Noosa, Australia. Since 2018, we’ve been delivering transformational retreat experiences both locally and internationally. Everything we share comes from lived experience. We only teach what we’ve applied in our own lives, blending authenticity with deep care and intention
    Recognised for Our Impact
    We are honoured to be featured in prestigious magazines such as RETREAT, spotlighting the depth, quality and global reach of our retreat experiences. Our work has also been featured in The Hotel Guide, Viazara.org, and Intentional Living Magazine — recognition that reflects the growing impact of the Reignite approach to wellbeing
    We are passionate about giving back
    Through our Vision For Good initiative, we’ve partnered with Tree-Nation to plant 10 trees for every guest who joins us. This regenerative mission allows each retreat to contribute to global reforestation and make a positive difference in the world. What we love most is that this allows your personal transformation to be part of a greater collective impact.
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    BEAUTIFUL ACCOMMODATION

    Enjoy accommodation in paradise
    Available
    Triple Share | Reboot
    Montville
    Your Triple Share Room provides you an own single bed, sharing with 2 other guests.
    3 x Daily Meals
    Hinterland
    Single Bed
    Shared Bathroom
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    Available
    Twin Share | Reboot
    Montville
    Your Twin Share Room provides you an own single bed, sharing with 1 other guest.
    3 x Daily Meals
    Hinterland
    Single Bed
    Shared Bathroom
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    Renew your Energy, Nourish Your body

    Reboot is more than a Self Care Retreat. Its a reminder to live and breath
    Nervous System Reset
    Through slow, intentional movement and time immersed in nature, Reboot helps regulate your nervous system – easing stress, restoring calm, and creating space for clarity.
    2. Digital Detox and Mental Clarity
    Away from screens, noise, and constant demands, your mind has room to breathe. This is your chance to reconnect with your thoughts, find focus, and gain perspective on what truly matters.
    3. Connection and Community
    Reboot brings together like-hearted individuals for real connection – the kind that leaves you feeling seen, supported and inspired. Because sometimes, the most nourishing thing is knowing you’re not doing it alone.

    Ready to Reignite?

    If you’ve been craving clarity, connection, or a full-body reset – this is your moment. Reboot isn’t just a retreat. It’s a catalyst. A chance to prioritise your wellbeing, reconnect with your purpose, and return to life with renewed energy and direction. Spots are limited. Secure your place today and step into the next version of you.

    Book Your Spot Now

    A Mini Reset for your mind, body and soul!

    PAYMENT PLAN

    from $1597
    Inclusions:
    $500 Deposit + 2 installments
    We plant 10 x Trees for every booking
    Unlimited use of Saunas, Cold & Hot Plunge
    Use of Magnesium Pool
    Comfortable Twin or Triple Share Accommodation
    Performance Breathing
    Yoga Sessions
    Nervous System Workshops
    Declicious Menu
    Waterfall Hike

    PAY UPFRONT + SAVE

    from AU$1497
    Inclusions:
    SAVE BY PAYING UPFRONT
    We plant 10 x Trees for every booking
    Unlimited use of Saunas, Cold & Hot Plunge
    Use of Magnesium Pool
    Comfortable Twin or Triple Share Accommodation
    Performance Breathing
    Yoga Sessions
    Nervous System Workshops
    Declicious Menu
    Waterfall Hike

    Not Quite Ready to Book? Let's Connect.

    Joining a retreat is a powerful decision – and it’s completely natural to have questions before you commit.

    Whether you’re curious about what to expect, wondering if this experience is the right fit for you, or just want to talk it through with someone who’s been there, we’re here to support you.

    Book a quick call with our team and let’s explore it together – no pressure, just clarity.



    Book a Free 1:1 Clarity Call arrow_forward

    FAQ's

    You can arrive from 9am on Friday 20th Feb and our official Proceedings finish on Sunday 22nd Feb at 2pm.

    We are approx 45 mins from Sunshine Coast Airport

    For small groups, We suggest contacting Airlink prior to your travel on https://www.airlinktransfers.com.au/, otherwise Uber and Taxi services leave regularly to and from Sunshine Coast airport.

    Our menu is a 100% Plant Based (Vegan) and Gluten Free cuisine, inclusive of 6 meals throughout your stay.

    Just YOU and your enthusiasm to be there… We’ll provide you with a welcome pack approximately 4 weeks out from the Retreat with all the other information you need for your stay.

    You are not obliged to participate in all activities, however for maximum benefits, we do recommend partaking in the whole program. You will be able to speak with us throughout to ensure you feel most comfortable.

    Yes we do! Feel free to contact us HERE>>> to discuss further.

    As we commit to our venue and service providers well in advance, all payments and deposits are final and non-refundable unless otherwise provided for under applicable Consumer Protection legislation. Accordingly, no amount shall be refunded to you upon your cancellation of registration of the Retreat.Please refer to our refund policy here: https://www.reignitelife.com/returns_and_refunds/

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